Description:
Fresh Ridge Gourd with tender texture and mild flavour. It’s rich in dietary fibre and essential nutrients, making it perfect for light curries, dals, and stir-fries. Naturally cooling and easy to digest.

• Farm-fresh and tender 
• Rich in fibre and vitamins
• Supports digestion and hydration
• Ideal for curries, dal & chutneys
• Hygienically cleaned and packed